Introduction to yoga kcfitnesslink kansas city missouri

Introduction to Yoga

Are you new to yoga? Or would you like more details about your
existing yoga practice?

Come experience an introduction to yoga. This class will offer
information on the history, philosophy and benefits of yoga.

The workshop will cover a variety of yoga styles.

The class will also feature a review of how to use yoga
accessories for beginners, including mats, blocks and straps.

Other topics include: