Personal Fitness Coaching
Empowering you through motivation and adherence
Our fitness coaching services connect you to fitness
professionals anytime, anywhere.
Through weekly sessions, a personal heath coach will help
you review goals, manage barriers and find solutions for
staying motivated on track.
This allows travelers and those too busy to meet face to
face to maintain a professionally monitored health and
fitness routine.
The coaching sessions increase accountability for both the
trainer and client.
Key Benefits:
A session may include:
Cost:
Coaching costs less than traditional personal training and
augments existing personal training relationships.
Empowering you through motivation and adherence
Our fitness coaching services connect you to fitness
professionals anytime, anywhere.
Through weekly sessions, a personal heath coach will help
you review goals, manage barriers and find solutions for
staying motivated on track.
This allows travelers and those too busy to meet face to
face to maintain a professionally monitored health and
fitness routine.
The coaching sessions increase accountability for both the
trainer and client.
Key Benefits:
- Eliminate driving and meeting time
- Schedule at your own convenience
- Establish and review barriers before they become
long-term challenges - Become more engaged and proactive in managing
your health
A session may include:
- Goal setting and planning based on dialogue and
partnership - Reviewing historical progress to date
- Identifying any additional resources or professional
services as needed - Live personal training by Web cam and telephone!
- Review, question and answer of nutrition and
exercise plan
Cost:
Coaching costs less than traditional personal training and
augments existing personal training relationships.
- $40, single session (20-30 minutes)
- $200, six sessions
KCFITNESSLINK
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Fitness Toolkit
Events
Class Schedule
Schedule Massage
Resources
Gift Cards
Personal Training
Newsletter
Yoga Pose of the
Month
| Kansas City, Missouri 64111 816.256.4443 info@kcfitnesslink.com |
| Contact Us: 3909 Main Street, KC MO 64111 info@kcfitnesslink.com 816.256.4443 |