yogadayusa

Yoga for Body, Yoga for Mind, Yoga for Life!
Yoga Day USA Saturday, January 26, 2008

Register

Free Basic Hatha Yoga Class:

9:00-10:00 a.m.

11:00-12:00 p.m

Open House will follow with free food, demos and Q&A
about all services!

Join us for a complimentary class. Even bring a friend!

Yoga makes people feel better, stronger, healthier. Just ask the
over 17 million Americans who practice regularly. Yoga Day
USA on Saturday, January 26, offers those who haven’t tried it,
the opportunity to experience first-hand how yoga can enrich
their lives. Free or low cost workshops will be offered nationwide
as part of the eighth annual celebration.

Regardless of your age, physical condition or experience, there
is a style of yoga to suit everyone. You just need to be open to
the possibilities.

The event with KCFITNESSLINK is also a fund raiser for local
charities. Any proceeds from donations (optional) will support
the fundraiser.

Benefits of Yoga
Medical research is now confirming what those who practice yoga
have been reporting for decades. Studies have demonstrated
that practicing yoga postures (asanas), meditation or a
combination of both reduced pain for those with cancer, multiple
sclerosis, auto immune diseases and chronic conditions such as
hypertension, arthritis, asthma and carpal tunnel syndrome
among others.

Athletes from weekend warriors to professionals including
golfers, cyclists and football and basketball players have
discovered yoga, finding that it complements their regular
workout regimen and helps them to better focus during
competition.

Visit the Yoga Day USA Web site.

KCFITNESSLINK

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Kansas City, Missouri 64111
816.256.4443
info@kcfitnesslink.com