Yoga Month - Free Classes & Workshops to Inspire Healthy Living

Kansas City residents and businesses can attend free yoga
classes, workshops and more during Yoga Month 2010.

Yoga Month is a grassroots, community-based global campaign to
educate people about the health benefits of yoga and to inspire a
healthy lifestyle.

The activities are open to all ages and fitness levels. People
interested in attending can register online for the event.

Businesses can also r equest free yoga classes or lunch and learns
about the benefits of yoga and physical activity during the month.

To attend any free classes and workshops, print the free class
passes below and take to the session.

Yoga Month Tools

KCFitnessLink Yoga Month Schedule

September 4, 2010, 9:00-10:00 a.m. Yoga in the Park,
Nelson Museum Lawn, (meet at south lawn). Register.

September 5, 2010, 1:30-3:30 p.m. Introduction to yoga
workshop. Learn the basics of yoga breathing, postures and
philosophy. Register.

Sept. 6-17: 200 Hour Yoga Teacher Training by Donation

Sept 11: Free Yoga Classes and Open House

9:00-10:00 a.m. Hatha Yoga Class with Mary Cameron
and Native American Flute
11:00-12:00 p.m. Power Yoga Class with Darryl
12:30-3:00 p.m. Open House with free food, games,
prizes, henna body designs and more!
Register

Sept. 13-17: New members enjoy a free week of classes
at KCFitnessLink. Bring a friend! Download free pass.

Sept. 23: 6:30-8:30 p.m. Movie Night featuring
Enlighten Up. Filmmaker Kate Churchill is determined to
prove that yoga can transform anyone. Nick Rosen is
skeptical but agrees to be her guinea pig. Kate immerses Nick
in yoga, and follows him around the world as he examines the
good, the bad and the ugly of yoga. Register